What dieting tips should I use?

Posted by: laidtips  :  Category: Recent Tips

I would like to lose 60 pounds in 4 months. Right now I weigh over 260 pounds and I feel that my weight is keeping me back. Even though Im athletic I feel that I dont get respected when playing sports suck as pick up basketball because people believe in too clumsy. I also dont feel that I can get alot of women because of my weight. what dieting tips should I use to lose 60 pounds in 4 months without drugs, surgery, etc.