April 29, 2010
How do I make sure that I will pass the sit-in reach test in gym class?
Posted by: laidtips : Category: Uncategorized
We are taking the fitness test this semester, and I would like to win an award. The only category I am unsure of is the flexibility test, the sit in reach as most people know it. A girl my age must get 36 inches to get the award. I am kind of flexible already but I want to be sure. How do I improve my flexibility? Any help is greatly appreciated (: Thanks so much!